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What Are Bowls?
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What makes an acai bowl is its base—a creamy purplish substance with a consistency not unlike frozen yogurt. Since acai berries are grown so far away, fresh ones are rarely available in America. Instead, freeze-dried powders or purees are often used to create the base. These are mixed with a combination of ingredients such as
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What makes an acai bowl is its base—a creamy purplish substance with a consistency not unlike frozen yogurt.

Since acai berries are grown so far away, fresh ones are rarely available in America. Instead, freeze-dried powders or purees are often used to create the base. These are mixed with a combination of ingredients such as almond milk, soy milk, nut butter, frozen fruit and fruit juice to achieve the desired consistency and taste.

This base is put in a bowl and topped with a few ingredients, such as granola, honey, nut butter, cacao nibs or fresh fruit. All of these ingredients are pretty healthy on their own, but bringing many of them together in the same dish raises a substantial issue—sugar.

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